Description ButtaNutt – Cocoa Oat Milk 1 Litre ButtaNutt Cocoa Oat Milk is a smooth, dairy-free oat-based drink infused with rich cocoa for a naturally chocolatey flavour. Made with gluten-free oats and fortified with calcium, it offers a creamy, wholesome alternative to traditional chocolate milk without dairy or refined sugars. Light, nutritious, and versatile, it’s perfect for drinking on its own, adding to cereals, blending into smoothies, or warming up as a comforting hot cocoa-style beverage. Ingredients: Ingredients: Water, gluten-free oats (12 %), canola oil, cocoa powder (1.5 %), salt, calcium carbonate, tricalcium citrate, and potassium citrate as acidity regulator. Nutritional values (per 100 ml): ~46 kcal, 1.5 g protein, 4 g carbohydrate (about 3.8 g sugar), 2.6 g fat (≈ 0.3 g saturated fat), 0.4 g fibre, sodium ~39 mg. Why People Use It / Key Benefits: Vegan & dairy-free: Great alternative to cow’s milk for those avoiding dairy or following a plant-based diet. Gluten-free: Uses certified gluten-free oats, making it suitable for people with gluten sensitivities. Chocolate-flavoured without added refined sugar: Naturally flavored with cocoa, offering a chocolate-milk experience while remaining free of dairy. Calcium-fortified: Includes added calcium (via calcium carbonate) — useful for bone health, especially when not consuming dairy. Versatile: Can be enjoyed cold, warmed up, used in cereals, smoothies, hot drinks (like hot chocolate or coffee) or cooking. The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.
