Description Actions & Indication Centrum® for Men has Zinc and B-vitamins to maintain brain health. On top of the complete formulation of vitamins and minerals you trust from Centrum, Centrum® for Men also has more B vitamins, zinc to meet the unique health needs of men and fill nutritional gaps in their diet. Centrum® for Men has Lycopene, Vitamin B6, B12 and Folic Acid to help maintain a healthy heart. It also contains B Vitamins (Thiamin, Riboflavin, Niacin, B6, B12, Folic Acid, Pantothenic Acid, and Biotin) that play an important role in converting proteins, fats, and carbohydrates into energy and contains vitamins and minerals such as Vitamins A, C, and E, Selenium, Zinc, and Iron which helps support immune system. It contains magnesium, Vitamins D and B6 to support optimal muscle health. Direction Take one tablet with water after food daily. Ingredients Lutein 1mg Biotin 54mcg Lycopene 600mcg Iron 6mg Pantothenic Acid 13.6mg Vitamin A 1000IU Calcium 300mg Vitamin D3 800IU Chromium 35mcg Vitamin B1 4.6mg Copper 0.9mg Vitamin B2 4.6mg Iodine 150mcg Vitamin B6 6.7mg Manganese 5.5mg Vitamin B12 21.6mcg Magnesium 84mg Vitamin C 180mg Niacinamide 16mg Vitamin E 60IU Selenium 55mcg Vitamin K1 25mcg Zinc 11mg Folic Acid 400mcg
